Madrona MindBody Institute offers a full schedule of year-round residential workshops, events and daily drop-in classes designed to empower people to achieve physical, emotional, mental and spiritual well-being.
MMI hosts weekly classes in Yoga, Soul Motion, Nia, T'ai Chi, Zumba, Awareness through Movement and more, enabling patrons to commit themselves to a movement practice that inspires creativity, magic and health in their life.
